Why Yoga Teacher Training is an Investment in Yourself
Have you ever felt that craving for something more—a call into the deeper meaning of things or…
Yoga Nidra: Your Brain’s Reset Button
Hey all readers! Does your mind sometimes feel like a browser with a hundred tabs open? You’re…
Eco-Friendly Yoga Retreats: Connecting with Nature and Yourself
While being busy in the hectic work and overloaded with the everyday bustle, do you dream of…
Mindful Eating During Yoga Retreats: An Ayurvedic Perspective
Let’s imagine that you have just completed a morning yoga session, and sunlight pours in with the…
5 Hidden Benefits of 100-Hour Yoga Teacher Training You Didn’t Know
The story goes like this: Sarah came to our 100-hour training with a single purpose—a deeper experience…
10 Essential Yoga Books Every Aspiring Teacher Must Read
Hey, future yoga teachers! Do you remember the first day you stepped onto the mat, that feeling…
7 Signs You’re Ready for Yoga Teacher Training
Am I Ready for Yoga Teacher Training? Everybody has an urge inside to become a yoga teacher….
Yoga Anatomy: Understanding the Body-Mind Connection
Hey there, yogis! Are you an inquisitive one? Some poses transform you into a bubbling fountain of…
Yoga for Beginners: Tips to Start Your Yoga Journey in Rishikesh
Hey, fellow yoga enthusiasts! Have you ever felt that pull towards something deeper, the yearning for inner…
A Day in the Life of a Yoga Trainee at Kaivalyam
If you are a yoga trainee, no matter if experienced or new, you must have a decent…