lotus200 Hour Yoga Teacher Training Courses in Rishikesh, Indialotus

Yoga Alliance Certified Course
Sattvic food & Hygienic Rooms
Outdoor Activities & Yoga Session
Course Overview
  • Course Duration: 25 Days
  • Date: 01st - 25th of every month
  • Course Fees:
    • Private Room - $999 USD
    • Double Sharing Room - $799 USD
  • Style: Hatha, Ashtanga, Vinyasa, Iyengar & Yin
  • Certification: Yoga Alliance, USA

Striking Features
  • ✦ Benefits & uses of Yoga in our day to day life.
  • ✦ Building a strong foundation of Yoga Teaching.
  • ✦ Practices Asanas, Dhyana, Kriyas & Mudras.
  • ✦ Building Class conducting techniques and confidence.
Choose the first step and reach the top!

If you are interested in gaining the knowledge of yoga and its aspects, then 200 Hours is something made for you. Kaivalyam is a yoga school in Rishikesh, established by the experience and professional yogi and yoginis bring the traditional style of yoga in the form of 200 Hours Yoga Teacher Training Course.
This course makes a stiff foundation in your professional world of yoga. Moreover, it will deepen your personal practice and knowledge of yoga.
This comprehensive and foundational yoga teacher training course is for aspiring yogis and yoginis, and students who want to improve their knowledge and skills. So, if you are seeking for the place to complete your yoga teacher training in Rishikesh of 200 Hours, then surely, you are browsing at the right place.

Course Highlights
  • Yogic cleansing practices
  • Yoga, pranayama, and mantra chanting
  • Learn pranayama, meditation, mantra chanting, and Anatomy and Physiology
  • Practice mult-style asanas
  • Learn how to conduct a class and classroom management
  • Eligibility to register for Yoga Alliance certification upon completion
  • Weekly excursions and outdoor activities
  • 3 100% vegetarian meals daily will be provided
  • 25 nights accommodation
Course Activities & Excursions
  • Pooja Ceremony
  • Kunjapuri Sunrise Trip
  • Paramarth Ganga Aarti
  • Yoga by the Ganges
  • Vashishtha Meditation Cave
  • Traditional Music Concert (Kirtan)
  • Day Hiking nearby Waterfall
  • Sound Healing
Course Includes
  • Free Pickup from Dehradun Airport
  • Accommodation with Attached Washroom
  • 100% Veg 3 Meals a Day
  • Special Dietary (Raw, Vegan, Gluten-Free)
  • 8 Hours Classes a Day
  • Multi-style Asanas; Hatha, Ashtanga, Iyengar
  • Study Materials
  • Yoga Alliance Certificate
  • Free Wi-Fi
  • 24*7 Power Supply
  • 24*7 Hot/cold/normal Filtered Water

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Daily Yoga Schedule

Course Dates for the year 2022

Course Date (25 Days) Fees with Double Sharing Room Fees with Private Room Registration
1st - 25th Feb 2024 $899 USD $1199 USD Click Here!
1st - 25th Mar 2024 $899 USD $1199 USD Click Here!
1st - 25th Apr 2024 $899 USD $1199 USD Click Here!
1st - 25th May 2024 $899 USD $1199 USD Click Here!
1st - 25th Jun 2024 $899 USD $1199 USD Click Here!
1st - 25th Jul 2024 $899 USD $1199 USD Click Here!
1st - 25th Aug 2024 $899 USD $1199 USD Click Here!
1st - 25th Sep 2024 $899 USD $1199 USD Click Here!

What Actually 200 Hours Yoga Teacher Training Course Is?

200 Hours Yoga TTC in Rishikesh is a 25 days course which plays a crucial role in building your self-confidence and perfection in the divine field of yoga. We carry just one aim, i.e., to help you in becoming a yoga guru with the utmost knowledge and talent. We train you in every aspects and style of yoga with this yoga course in Rishikesh. More than this, Kaivalyam helps you in becoming an independent yoga teacher. The well-crafted curriculum of 200 Hours Yoga TTC covers the crucial topics like Asanas, Pranayama, Bandhas, Mudras, Mantras, Chakras, Meditation and so on. Also, the well-crafted course of Kaivalyam let you understand and experience the true lifestyle of a yogi.

200 Hours Yoga Teacher Training Course in Rishikesh, offered by Kaivalyam is certified internationally with Yoga Alliance, USA. This certified course covers all the important aspects of yoga, at the same time, focuses on the lifestyle, food and stay, we provide you. All this let you live yoga physically and spiritually. During this course, we clear the teaching principles and self-practice and after the completion of the course, one will definitely feel delighted along with gaining adequate knowledge of yoga.

"Yoga - The Flamboyant Path of Rejuvenation"
When the word Yoga strikes in the mind, the first word that strikes in the mind of many peoples is Physical Fitness.
But, the sacred path of yoga is not only about gaining physical fitness but it is about the complete overhaul of human life.
Yoga helps in building the capabilities of a person in a systematic way.
It is the modification of mind to attain genuine happiness and bliss in your life.

Course Syllabus: 200 Hours Yoga Course


Asana is a Sanskrit word which means, "Yogic Postures or Movements". Traditionally defines, than asana means "Comfortable Seat", that means, it is a seated posture used in Meditation.


Pranayama, also known as breathing exercise is the foundation of yoga practice. "Prana" means breath and "Ayama" means to control; on combining, "Pranayama" means "to control or hold the breath".


Observing your deep breaths which facilitate to still your mind for a few minutes, where it is away from all the unnecessary aspects; this is meditation. There are mainly 4 types of meditation style we focuses, i.e., Traditional Himalayan Meditation, Healing Meditation, Crystal Meditation and Sound Meditation.

Mantra Chanting

Chanting the powerful, spiritual mantras helps in the union of body with the mind. It will surely give you a deeply philosophical experience.


Shatkarmas is basically the six purification techniques that aim to clean the body, free from all the diseases. More than this, it improves the flow of prana into the organs of the body.


Yoga Mudras means "gesture" that facilitates the flow of energy in the body of an individual


Treating under the heading of Yoga Mudras, Bandhas is body locks in yoga.


Philosophy here means Yoga Philosophy that includes the systemic study of body, mind & spirit of an individual.

Aligment & Adjustment

Our yoga teacher training courses focuses on body alignments, which means doing poses or asanas in an effortless state of body, according to the body composition of individual. Alignments are very significant to understand any style of yoga practice.

Teaching Methodology

Teaching Methodology in our yoga courses specifically aim in providing nurturing environment to our students, on making lesson plans, setting class environment and conducting classes regarding various yogic practices for gaining enough confidence and awareness on building good student-teacher relationship.

lotus Yogic Food & Clean Accommodation at KAIVALYAM lotus

Yogic Food in Rishikesh, India at Kaivalyam


It is important to feed before starting an activity or teaching. Here, at "Kaivalyam Yoga", we focus on the right kind of food that a yogi should eat.

We are always ready to serve our beloved students and teachers with healthy and tasty food cooked under the hygienic and clean environment.

The food items, spices and other ingredients, we select were under the proper hygienic guidelines which are safe to consume and healthy as well.

The cooks at our yoga school in Rishikesh possess the proper knowledge and great experience in the respective field.

Accommodation in Rishikesh, India at "Kaivalyam


One should not need to worry about the accommodation at "Kaivalyam in Rishikesh. We focus greatly on cleanliness and hygiene and so make it clean on a daily basis.

More than this, we also want that our practitioners and learners are not affected by basic amenities and so making it our primary goal, we provide our students with the basic amenities and all the necessary facilities in their room. Rooms are available at sharing basis and single living also.

The location is so mesmerising that will make you fall in love. Spacious rooms, clean environment and soothing atmosphere are what you get at our yoga school in Rishikesh. You will feel real peace at the location and will definitely get charmed by the aesthetic view.